http.7/www.volleybaHdriHs.tv/volleyball-drills/are-you-the-queen-of-the-volleyball-court • Set a goal number of points. We'll say 10. The teams only earn points on the queen side. • One side of court is named the "winner (Monarch) side" and the other is the "challenger side." • Put one team on each side (make them race to earn the court).
OHSVCA COACHES’ CLINIC... skills, drills & more! Presented by: Tina Jasinowski, Alter Girls' & Boys' Varsity Volleyball Coach Page 4 footwork drills (GREAT for WARM-UPS)
volleyball skills, techniques, and tactics—while steeped in tradition—are constantly evolving. Volleyball Skills & Drills contains all the new and updated techniques and tactics and will become a fixture in your volleyball library. This book will be a great resource for your coaching and teaching of this great sport.
e. Volleyball is a visual motor sport with the emphasis on the visual. Basic Drills for each skill 1. Passing drills a. Toss, Pass, Catch : Partner/coach tosses ball player passes off platform and partner/coach catches ball and repeats. 20 reps and switch. Focus is on hands and wrists together and straight and simple arms. b.
General Drills Best Beginner Volleyball Drills The best beginner volleyball drills are usually quite simple and short. These drills pull out one major feature of a skill at a time and work it until an athlete is entirely comfortable before moving on. For example, a hitting drill will work on either speed or accuracy but
Volleyball Drills page . 15. Forearm Passing From a Toss Drill. Purpose: This drill is for practicing forearm passing in a controlled setting. It permits one person to practice with-out being concerned about his or her partner’s ball con-trol. Personnel: Two players. Equipment: One ball. Explanation: One player is a tosser and stands at the net
This competitive drill works best for players who already have a good degree of ball control. 1. Split into teams of 3 (if you have 10 players, you can make 1 team of 4). 2. Team A starts on one side of the court with no one on the other. 3. Coach tosses a ball to one of the players. That player passes the ball to another player and
(Drills to do just that!) 1. “Spiders & Snakes” (6 per court) 2 Spiders at the net and the rest (Snakes) in a short st line at the opposite baseline. Coach feeds a ball to the 1 snake, who cannot lob the fed ball. Play out the point. If the snake wins, he nd approaches the “T,” where a 2 ball is fed. Play out the point. If
Check out our collection of volleyball drills for beginners – including basic techniques for passing, setting, attacking, serving, blocking and digging. Over The Net Purpose To help players learn to serve consistently and accurately.