Here we have a number of practice games or drills which can be played on a Tennis court as part of a coaching or training session. Doubles – Move Up. The aim is to improve doubles play, groundstrokes, net shots, and communication. How: Team 1 starts on one baseline and team 2 starts on the other baseline. Team 1 starts with the ball.
12 Essential Tennis Drills for Beginners & Kids Warm-Up – Running the Lines. Before your students even begin to hit, I’ve always found it helpful to build some... The Frying Pan. If your player is a complete beginner and just getting started with tennis, it can be extremely... The Dribble. This next ...
Paddle 2-Square. The object is to hit the ball back and forth under control with your partner. Create a 2-square court (5X5 paces). Place a low net across the middle (or use cones). One pair per court; each player with a paddle and one ball per pair. If you are facing a certain way (designate), you serve first.
Cone Toss Tennis, Big Ball Tennis, Tap Up Rally, One Cone/One Racquet Rally, Trap & Hit Court progression -- 1/4, 3/4 and full The Tennis Pathway (progression from red bal l to orange ball to green dot ball to yellow ball ) starts in PE!
Tennis Four-Square Singles Rally Obstacle Drill 1 Cone, 2 Foam Balls, 4 Racquets 3 Cones, 2 Foam Balls, 4 Racquets, 2 Mini-nets or Caution Tape with supports 9 Cones, 4 Racquets, 4 Yellow Balls, Line • Four people are on court, one per square. Extra people are waiting at the side. • Number the courts 1 - 4 so it resembles a large four-square court.
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