The published data currently available relating to female soccer demonstrates that a high level of aerobic conditioning is required during a match with average heart rates of 84–86% maximum heart rate (MHR) ( 4,39) and an average of 9.1–11.9 km total distance covered ( 3,4,21,30,37,39,49,51 ).
Soccer: An Analysis of the Sport Movement/Biomechanical Analysis – body and limb movement patterns and muscular involvement Physiological Analysis – required physiological characteristics such as strength, power, endurance, speed agility, etc. Injury Analysis – common sites for joint and muscle ...
Needs Analysis: Soccer Soccer is a demanding sport. Players must be well conditioned, strong, and flexible. The legs are the obvious muscle that must be toned, but few people realize that the core, arms, neck, and back must have a strong muscular background as well. These muscles work together to contribute to the success of a soccer player.
Injury Analysis: Between 9% and 34% of all injuries during the season are classified as overuse injuries. Soccer injuries also occur due to contact with another player and 12% to 28%of all injuries are due to foul play. Non-contact injuries occur mainly during running and turning. The percentage of non-contact injuries varies from 26% to 59%.
NEEDS ANALYSIS. During a 90-minute football match, midfielders cover the greatest distance of 12km. On average players change activity or movement 1100 times a game, including kicking, jumping, tackling and changing speed (Carling, Williams & Reilly, 2005).
The needs analysis is the process of determining what qualities are necessary for the athlete, the sport, or a combination of both. Doing an in-depth needs analysis allows the strength and conditioning coach or sports scientist to identify what physical qualities are most important for their athlete to perform well in their sport.
Curcio 1 Justine Curcio April 29, 2021 COL Johnson Help Received: See Works Cited Soccer Analysis of Game and Training Needs Soccer is a sport of strategy, technique, and physical fitness in terms of everything from speed to intensity to endurance, there is a lot of effort on and off the field on game day that could determine how the game is played and if it is lost or won.
Needs Analysis Evaluation of the Sport Match analysis reveals that distances covered during a 90-minute football game range from 9,845-11,527 metres (Andrzejewski et al., 2012), although distances as great as 13km have been reported (Shephard and Astrand, 2000), with average intensity exceeding 70% VO 2 max (Bangsbo, et al., 2006).